- Fat burning stubborn belly fat that will NOT go away, regardless of the diets you try
- Painful or uncomfortable bloating (especially after eating meals)
- Fat gain in strange places (chest in men, belly in ladies, for example)
- Painful joints
- Digestive issues (IBS, gas, stomach discomfort, constipation and/or diarrhea)
- Dry, aging skin & hair (looking older than you really are…)
- Energy swings (low energy before eating, high after… then crash)
- Constant craving of carbohydrates
- Trouble sleeping (can’t fall asleep and/or stay asleep)
- Moody and irritable if you get too hungry
There is growing evidence showing the connection between a “leaky” gut and issues such as weight gain, thyroid problems, Type-2 Diabetes, a lack of energy, digestion problems (constipation, bloating, gas, diarrhea, indigestion, etc.).
Basically, your gut works like this…
Your entire digestive system, from your mouth to your hind end, is one long tube that’s actually outside your body… even though it’s inside.
This long tube has very strong barriers that keep toxic substances OUT of your body, and when these barriers are damaged, as in the case of leaky gut, then food particles and toxins that are not supposed to make it into your blood stream and lymph system, are there, which then makes organs like your liver have to work double time to get rid of this toxicity.
Not only are you going to finally discover the truth about the foods in your kitchen and grocery store, but you’re also going to:
- Discover how protein from these specific types of animals, not ony HELP you with fat burning and muscle gain, but are also high in heart-healthy fatty acids (I bet you didn’t know THIS)
- Delicious, nutritious, and mouth-watering meal ideas that not only satisfy your appetite (which STOPS dangerous cravings), but also burn stomach fat and FIGHT aging
- The 3 BEST types of wild-caught fish (a couple probably aren’t what you think), as well as a specific type of fish you should NEVER eat
- The truth about EGGS – the media makes it very difficult to understand whether you should or should not eat eggs… and why. Discover the truth about eggs, and why you should begin eating them regularly (but you must discover WHY first)
- Like cheese? You’re about to discover one of the BEST appetite-suppressants around… but you need to eat these specific types of cheese to get the benefit
- Coconut oil and stomach fat? The truth about coconut oil may surprise you!
- The best type of NUTS for fat burning – CAUTION: some of the most popular types of nuts found in grocery stores are NOT healthy, and actually CAUSE weight gain, but others are PROVEN in studies to reduce abdominal fat, balance blood sugar, and more!
- Discover “nature’s vaso-dilator” and how this 1 nutrient can drastically improve blood flow and circulation, which not only helps your heart, but also boosts your energy levels
- Discover how 1 very FATTY food actually helps your body burn MORE fat – very odd, but scientifically proven. This food is also GREAT for your brain, and makes a great snack for kids and toddlers.
- The BEST sweeteners to add to your food and drinks. You know that sugar is horrible for your waistline and health, but do you know the best things to use instead that add mouth-watering sweetness to your morning coffee, cereals, and desserts? Yes, you CAN enjoy your morning coffee while getting incredible health benefits from it too! Coffee is a rich source of powerful anti-aging antioxidants, but most people make it WRONG.
- Discover how chocolate can be enjoyed on a daily basis! This tip not only helps you LOSE fat, but also FIGHTS the aging process! Eat up and enjoy… but you must discover the very specific TYPE of chocolate first.